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What is Healthy Porn Watching?

Can watching porn be healthy? Can watching porn help you to be a better lover? On this website, somatic sex educators offer a more embodied way of watching porn. The life-changing video instruction here is free.

Millions of people worldwide use online porn to make sexual arousal quick, efficient, and effortless. Porn can expand our ideas of what is erotically possible and help us get in touch with our own sexuality. Much of the time, however, porn so grabs our attention that we forget to enjoy our own body.

Healthy Porn Watching is about fully feeling and enjoying the pleasures of your own sensuous body. These easy-to-learn practices involve movement, breathing, touch and placement of your attention. Sometimes called Porn Yoga, Healthy Porn Watching helps you pay attention to your body as you masturbate to porn. 

These practices are not intended to replace or eliminate your tried and true methods of self-pleasuring. Instead, this course suggests new and different ways of pleasuring yourself and guides you in making optimal use of the sexual arousal you generate from watching porn. Although this class is intended for people who enjoy watching porn, the practices we recommend can enhance solo sex either with or without porn. 

 

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